Wellness Thursdays

Upcoming Wellness Thursday:
September 25 @ 7-7:30 pm (MST)

Topic:

Tips to reduce stress in a stressful world through simple daily diet and lifestyle actions.

What it is:

  • 30-minute information talks followed by 15 minute optional question period to ask questions on call topic

  • New holistic health & wellness topics every month on popular /trending subjects

  • Guest speakers & free resources

  • By invitation only it stays a safe space

Where it is:

  • Online! So you can join from anywhere!

  • Private Meeting invites will give you access once you request to join and invites will be sent out monthly to your email. You have to be privately invited via email so this stays a safe event.

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Can’t make the call?

  • Subscribers to my email list get a link to the recording!