Everyday Wellness With Em Podcast

This podcast is not for the diehard diet fitness junkies. It's not for the people who want to lose 10 pounds in 3 weeks by only drinking cabbage water.

It’s for the everyday person who wants to better their nutritional, physical and mental health with actionable steps they can take in their daily lives and see sustainable results they will be proud of.

Most Recent Podcast

Ep.011 | What is your Purpose?

If you are in that stage of life right now where everything seems a little blah, grey, maybe lost some sparkle, then that means you may have strayed from your purpose.

Give this episode a listen to get inspired to realign with what makes your day bright and full of life!

Want to be on my podcast?

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Do you have a passion for helping people feel their best? I would love to chat with you!

Apply below!