Leduc Wellness Coach • Leduc Certified Holistic Nutrition Consultant • Leduc Certified Holistic Nutrition PractitionerEdmonton Wellness Coach • Edmonton Certified Holistic Nutrition Consultant • Edmonton Certified Holistic Nutrition Practitioner

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Testimonials

  • "Emily is incredibly passionate about helping others. Her kind words and professional manner makes it very easy to work with Emily. Wishing her nothing but the best in her future career."

    Melissa M.

  • I am so impressed with Em’s initiative and incite into health and wellness. She has covered every area with genuine thought and concern for everyone’s well being. I will definitely be signing up for one of her programs.

    Joyce M.

  • Emily provides a safe, non-judgmental space to explore and improve your overall health and wellness! Not only is she knowledgeable, but she also uses her own experience to really relate to your own wellness struggles!

    Lindsay W.

What’s happening in Instagram land.

View fullsize Day 7 of the Blood Sugar Series 📈 1 Day of Balanced Blood Sugars Balancing your blood sugar can sometimes be a challenge... But with support, education and patience you can feel great and enjoy nutrient-dense healthy snacks and meals! So here is
View fullsize Day 6 of the Blood Sugar Series 📈 What is Insulin Resistance? Picture the insulin your body produces to regulate blood sugar levels as the key and your body as the lock but the key is not fitting properly. Long story short, the body does not reco
View fullsize Day 5 of the Blood Sugar Series 📈 What are low blood sugars? Low blood sugars are the opposite of high blood sugars, makes sense right? It is when blood sugar levels are below the range for safety and functioning. Some things that can contribut
View fullsize Day 4 of the Blood Sugar Series 📈 What are high blood sugars? It's pretty much exactly how it sounds, your blood sugar levels are too high out of range. Though there are A LOT of things that can cause this to happen, and it is different for every
View fullsize Day 3 of the Blood Sugar Series 📈 Who needs to be aware of their blood sugar? The answer is pretty simple: EVERYONE! Blood sugar awareness is important for EVERYONE no matter your age, gender or race. Blood sugar stability isn't just important f
View fullsize Day 2 of the Blood Sugar Series 📈 Why is it important to be aware of your blood sugars? Imbalanced blood sugars can have numerous negative effects on the body and being aware of how things affect you is the first step towards balancing your blood
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View fullsize Day 1 of the Blood Sugar Series 📈 We are starting super high-level with: What are blood sugars? Also known as glucose, blood sugar is the main sugar in the body. Sugar is a form of carbohydrate that is broken down by the body for an energy sour
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Based out of Leduc, Alberta

Your local Certified Holistic Nutrition Consultant