Nutritional
& Lifestyle Assessment

Book Discovery Call

Tried on your own.

You’ve tried on your own and I bet you are convinced you have some rare disease or are more lost than before.
Nothing else has worked.

After going to your family GP and explaining what has been happening you’re still left with no concrete direction.
A friend steps in.

Your friend mentioned they have worked with a holistic practitioner after they too were left with no answers or being unheard and how they finally felt like someone listened to them.

Assessing the Climb

What’s Included:

30-minute assessment where we go over your goals and where to get started
Wellness guidance and handouts to get you in the right direction
15-minute check-in 2 weeks after your assessment

Who is this for?

An assessment is for people who need simple, one-time information and guidance.

Examples:
You want to learn how to read food labels and pick out better ingredients at the grocery store.

Your doctor told you to try the “X” diet plan, and you have no idea where to start.

Who is this not for?

An assessment is not for people who have long-term wellness goals and need continued support and resources to reach those goals.

Examples:
You were diagnosed with a chronic illness, or are suspicious that you have something up, and need a weekly meal and lifestyle plan.

You were on antibiotics for months, and you need long-term help restoring your gut functioning.

Still not sure? All good!
Click the button below and book a discovery call where we go over your needs and how I can best help you reach them.

Book Discovery Call

Get a clear outline of areas that you need to address for your goal.

We go through things like sleep cycles, dietary intake, stress levels, personal and family medical history, and what you do for work to get a clear picture of what you are all about.
I provide you with your clearly outlined results of the areas that need attention so you can do your own research on how to address these areas as well as a 7-day meal plan and resources tailored to support your goal.
If you feel overwhelmed by all this new information or need some additional support addressing your flagged body systems 1:1 nutritional consulting is available.
Assessment cost would be subtracted from a custom coaching package.